1301 Trumansburg Road Suite: B, Ithaca, NY, 14850
EXPERIENCE REPUTATION RESULTS
25 Years Experience
1-on-1
Training
Guaranteed training schedule and no wait times for equipment
Private Studio
Clean, professional space complete with full circuit equipment
Customized Programs
Workout style diversity. We create a custom exercise program that works for you
Focus on Goals
Reach your goals, understand your gains. The focus is on YOU
About Us
This is a very unique studio in that you are the only client during your hour workout.
With no distractions like phone use or having to attend to walk-ins, I can focus all of my attention on your workout with you.
Training Programs
Training workouts consist of different forms or approaches to strength and aerobic conditioning.
Both are beneficial and even more beneficial as a combination.
Working closely with my clients, allows us to configure what they enjoy with what helps them reach their goals.